Today has been sort of alternately boring and interesting. But now I am tired. So, relevant to my tiredness, have a video with some tips about how to sleep better, a subject that is always near and dear to a shiftworkers' heart:
Tip #2 startled me, rather. I thought I'd invented that one all by myself, back when I was a kid. Although at some point since then, it seems to have stopped working for me.