At work, we're currently in the process of combining what were previously two separate departments into one, and I've been doing a lot of cross-training over the past few weeks. While that's going on, we've pretty much abandoned the regular shift rotation, and I've mostly been coming in and working in the evenings. It's my favorite shift, when I'm in one of my periods of having no social life (which, frankly, I usually am), as it requires me neither to get up at the crack of dawn nor to stay up until the crack of dawn.
The problem, though, is that it allows me to give in to my natural inclination to drift my hours later and later... and later. For a while there, I was working until midnight, going to bed around 2:00-ish, and sleeping until 10:00 or 10:30, and that was fine. Plenty of time to get stuff done before work, and a nice couple of hours to relax afterward. By this point, though, I'm lucky if I'm asleep by 3:30 and am opening my well-rested eyes sometime around noon... Which is just late enough that I start to feel rushed instead of relaxed before work.
I think something down in my brainstem has finally caught on to the fact that things have changed and is sitting there going, "Hey, wait. Aren't we supposed to be on the night shift by now? I'm sure we're supposed to be on the night shift. Here, let's go ahead and prepare for that, OK? It's gotta happen soon..."
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